There are many massage techniques to help you relax. However, most of these massages need spare time and money. But, here is an amazing technique that helps get rid of headache and also relaxes your eyes after a long day’s work in front of computer.
All you need to do is just press the point between your eyebrows lightly and move your finger upwards for about 3 cm in a vertical line. Apply pressure on this point for about 45 to 60 seconds.
Even the experts believe that this procedure is helpful in activating the area of the brain that helps in reducing nervous tension. Another surprising quality of this massage is that it improves the appearance of the skin around the eyes and mouth and helps in regenerative processes.