Calories, the most loathed word in the food industry, the enemy of dieters, the nail in the coffin for your health. The average person needs around 2,000 calories a day, with men demanding more than women. But how are you supposed to know how much that is?
Sure, there are stats on the packaging, but this is not always the case for loose items. That’s why it’s important to have a rough idea of the calorie content in various foods.
Take a look at the photos of 200 calories:
Hot dog wieners