Honey contains a treasure chest of hidden nutritional and medicinal value for centuries. The sweet golden liquid from the beehive is a popular kitchen staple loaded with antibacterial and antifungal properties that has been used since the early days of Egyptian tombs. It has wide range of health and beauty benefits.
Below in this article you can find out how to use organic honey as a natural health and healing aid.
1. Honey against common cold
You can use organic honey as a cough suppressant, and you don’t have to worry about harming your immune system, as you would probably do with different drugs. Just consume it raw, 1 tbsp in the morning and before bedtime.
2. Honey for insomnia
This magical remedy is great in cases of insomnia. Consume it mixed with a glass of warm milk, and you will fall asleep easy and peacefully. Honey contains serotonin, a neurotransmitter that is converted into melanin, which is used by the body to feel sleepy.